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March 12, 2018

S1|EP8: On Valuing Time & Managing Bipolar Disorder (with Phil Tieu)

S1|EP8: On Valuing Time & Managing Bipolar Disorder (with Phil Tieu)

What is your relationship with time? Janice and her guest Phil Tieu discuss how to prioritize what's important to us every day. Phil also shares how he's learned to manage the emotional highs and lows of living with bipolar disorder.

In this episode, Janice and Phil Tieu (engineer, doggy daycare owner, musician, photographer, videographer, among other things!) dive into the topic of valuing time and how to prioritize what's really important to us every day. Phil also shares how he's learned to manage the emotional highs and lows of living with bipolar disorder with the practice of Stoicism.

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Janice is a therapist-in-training and not licensed to work with clients.

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.