Listen to The Soul's Work Podcast on Apple Podcasts HERE

The Soul's Work Podcast

The Soul's Work Podcast is the show about uncovering our authentic selves through doing both the light work and the shadow work. Host Janice Ho shares honest and vulnerable conversations on topics such as trauma, therapy, relationships, sex, polyamory, and more.

This podcast is not meant to give professional advice but strives to openly share about personal experiences and learnings on the things we all face in life.

The Soul's Work Podcast

Recent Episodes

Dec. 21, 2023

Dancing with Grief: In Personal Loss and Collective Suffering (with Glora Eid)

Join Gloria Eid (writer, poet, leadership coach, and grief movement guide) and host Janice Ho for a conversation on grieving – whether it's the grief we feel when losing a loved one, doing our trauma-healing work, or being i…
May 25, 2023

S4|EP7: Uncovering Our Authentic Self Through Inner Child Work + the Right Relationships (with Janna Estrada)

Fellow therapist-in-training Janna Estrada shares about her journey uncovering her authentic self, from not being able to speak up for herself and being overwhelmed by big emotions to doing therapy and finding the right rela…
May 11, 2023

S4|EP6: Can You Learn New Relationship Patterns? (with Tim Johnson)

Tim and Janice talk about how to keep the spark going in our romantic relationships, including what to do when our love languages aren’t aligned, continuing to learn new things about our partners, and doing dates! They also …

Recent Blog Posts

Sustaining Activism for Palestine | Reflections on the Gaza Genocide (Part 2)

I didn’t actually hear about October 7 and what unfolded in Gaza immediately thereafter until October 17. By then, around 5,000 Palestinians in Gaza—almost half of them children—had been murdered by the Israeli military’s bo…

Connecting the Dots: Why Do I Care So Much About Palestine? | Reflections on the Gaza Genocide (Part 1)

Intro written on July 20, 2024 It’s Day 287 of the genocide in Gaza; 78 days short of a year. Today, I woke up to an Instagram post sharing the experience of two American surgeons who volunteered at a Gaza hospital. Juri, a Palestinian girl …

Practicing Solo Polyamory (Part 2): Am I Doing It Out of Fear?

In “Exploring Solo Polyamory” (Episode 5, Season 3 of The Soul’s Work Podcast) I responded to some of the most common questions, and often misperceptions, I get about polyamory and solo polyamory. Almost two years into my explorat…

Before You Dive In


Hi! Welcome to The Soul's Work Podcast. I'm your host, Janice Ho. And before you dive into the episodes and blog posts, please note a few things ...

I am not an "expert" on any of the topics I speak on.

Much of what I speak about (especially regarding trauma) is based on a lot of research and education I've taken in.

BUT please remember that all of this is based on my unique personal experiences, my one "self-development" and healing journey, and I will be biased as to the kind of things I focus on, the types of information I seek and take in, and the perspectives I form and share here.

I still have SO much to learn. I am still exploring more decolonized approaches to therapy and healing. I am still working through my unconscious biases and how my identities of privilege and oppression shape the way I operate in this world. I am still unlearning the ways in which the colonialist, capitalist, patriarchal, ableist and whitesupremacist culture I am immersed in has influenced my approach to healing and what I think "healing," "self-growth," and "being in better relationship" even means in the first place.

And I will never stop learning.

So please know that I will make "mistakes" here. I will say the "wrong" thing. I will change my mind about certain beliefs down the road when my mind and soul become more expanded.

I will do my best to stay humble along the way, but please afford me some grace if I fall short from time to time.

Many thanks. And now, I hope you enjoy the show. :)